Sunday:
This beautiful rainbow of peppers made its way into a delicious healthy chili on Superbowl Sunday.
Monday:
I fell prey to a bug that's been going around; Traditional Medicinals Organic Throat Coat and Gypsy Cold Care teas helped nurse me back to health!
Tuesday:
It wouldn't be a "this week in health" post without evidence of smoothies! :)
Wednesday:
After dinner snacking is one of my biggest obstacles. I put this little sign on the fridge to help remind me to make healthy choices!
Thursday:
I was planning on stopping for fast food on the way to work, but thought better of it and packed myself a healthy dinner to go!
Saturday:
Fake turds. Because laughter is healthy! :D
Have a happy and healthy week!
Healthy food is the best for our health, your good health helps you to focus on your daily routine.
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