Monday, February 16, 2015

Mason Jar Salad with Dried Cranberry, Walnuts, and Feta

We all know I love salads in jars for their ease and convenience. Here's another delicious combo I'm enjoying that is compatible with 21 Day Fix. If you're doing the fix, note that this salad contains 2 Blue Containers, so you can either leave out one of those ingredients or skip a blue container on another day. It all evens out, so eat up and enjoy!




Layer your salad from the bottom up:


  • 1 Red Container (3/4 cup) cubed cooked Quorn cutlet, Tofu, or Chicken Breast
  • 8 walnut halves, chopped (counts as a blue container)
  • 2 Tablespoons dried cranberries (counts as a yellow container, measure with orange container)
  • 1/2 Green container (about 2/3 cup) grape or cherry tomatoes
  • 1 1/2 Green Containers (about 2 cups) mixed spring greens (or spinach, or kale, or whatever greens you like!)
Keep separate from jar:
Store in the fridge until ready to eat, then dump the jar in a bowl, add your feta and dressing, and enjoy!


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